A glass (150ml) of unsweetened 100% fruit or vegetable juice counts as a maximum of one portion a day, however much you drink. That's mainly because juice contains less fibre than whole fruits and vegetables. Smoothies containing all of the edible pulped fruit and/or vegetable may count as more than one portion but this depends on how it's made. Smoothies count as up to a maximum of two portions per day.
your choice of port
Verified Business Registration Details
Company Name:TASTY GOODS LIMITED
Business Type: Manufacturer
Address: Unit 34 Silverwing Industrial Estate, Croydon, Surrey, United Kingdom